3 Questions To Ask When Buying A Non-Slip Mat

We’ve all been there—you’re in Downward Dog and you can barely hold the pose because your feet and hands keep slipping. No matter how strong of a yoga practice you have, a slippery mat can make yoga nearly impossible. And if you practice, you know that yoga is hard enough without the added challenge of […]

Tips To Choose a Good Yoga Mat

Are you excited for your first yoga class? Believe it or not, it is the first step to a physically fit and mentally sound body and mind. Now that you have signed up for a healthier life, it’s time to buy a yoga mat. Before deciding on one, it’s important to do a good research […]