Yoga is literally a life saver. It will not only boost your immunity systems but also prevent and heal various diseases. People who practice yoga tend to be more at ease and relaxed. Even though yoga might not be about style primarily, stylish yoga mats and attire can be a great way to get you […]
Let’s go back to the start. What is yoga essentially all about? It is about rediscovering that scared connection between your mind and your body. It reveals to you the little truths about your bodies that were previously unknown. In the hustle and bustle of our daily lives, we often lose tough with our inner […]
If you ask some of the fitness specialists of the world about the best forms of working out, they’ll probably direct you to yoga. Did you know that this ancient form of spiritual, mental and physical exercise originated in India? However, yoga seems to have traveled far and wide and has now gained popularity all […]
There was a time when the only way to practice yoga was to purchase those humongous black yoga mats which weighed at least 9 pounds and looked quite daunting to the new yoga student. However, today you have a plethora of options when it comes to yoga mats. With the advancement of science and technology, […]
