New year… new yoga mat? Finding the perfect mat is not an easy task, and a good mat can help perfect a steady and comfortable asana. There are so many things to look for – good grip, the right amount of thickness, eco-friendliness, and of course – style. If you have been practicing yoga for […]
We’ve all been there—you’re in Downward Dog and you can barely hold the pose because your feet and hands keep slipping. No matter how strong of a yoga practice you have, a slippery mat can make yoga nearly impossible. And if you practice, you know that yoga is hard enough without the added challenge of […]
Are you excited for your first yoga class? Believe it or not, it is the first step to a physically fit and mentally sound body and mind. Now that you have signed up for a healthier life, it’s time to buy a yoga mat. Before deciding on one, it’s important to do a good research […]
Yoga is literally a life saver. It will not only boost your immunity systems but also prevent and heal various diseases. People who practice yoga tend to be more at ease and relaxed. Even though yoga might not be about style primarily, stylish yoga mats and attire can be a great way to get you […]
Let’s go back to the start. What is yoga essentially all about? It is about rediscovering that scared connection between your mind and your body. It reveals to you the little truths about your bodies that were previously unknown. In the hustle and bustle of our daily lives, we often lose tough with our inner […]
